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What's Our Obligation?

It’s time for each of us to accept this harsh reality

old sayings
a dog is man’s best friend. we should also be our own best friend.

It’s time for each of us to accept this harsh reality. We own our wellness. No one else is responsible for our health. No one else who will do the hard work either. Ever.

And it’s interesting that being selfish with our time to exercise, we actually become a better _____, right?