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Comeback 2015

2015 Masters Track & Field World Championships compilation video

 

A reminder to not let crushed dreams stop us.

2015 Masters Track & Field World Championships compilation video.

i am there in spirit.

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Comeback 2015

The decade long journey has come to an end

Trip insurance
Trip insurance for France.

 

The decade long journey has come to an end.

It’s a test we’d all like to pass, but none want to take.

A decade long dream to run with healthy feet at the Senior Olympics has crashed and burned.

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Comeback 2015

i quit, he said to himself

Sanibel Island Palm trees at dawn
Yesterday morning’s 7-miler.

 

West Gulf Drive, Sanibel
Yesterday morning’s 7-miler.

 

Crawfish crossing the road
Yesterday morning’s 7-miler.

 

Crawfish crossing the road
Yesterday morning’s 7-miler.

 

Sanibel Island Road sign
Yesterday morning’s 7-miler.

 

i quit, he said to himself.

On yesterday morning’s first run on Sanibel Island, the pain kicked in big time at mile six, during a three-minute half-mile interval.

With Nationals and World’s looming, where i wanted to be and where i am are far apart.

Wisdom is knowing the real goal is to simply to be able to run freely, and pain-free.

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Comeback 2015

1500, 800 and 400

Jeremy Wariner
Third fastest 400 runner of all time.

 

Today’s workout will be 2015’s first to be held on a track, at Lake Brantley High School. There will be over 1,000 athletes ranging from eight-years old to 80+.

Heading out the door in less than an hour.

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Comeback 2015

To add meaning to the preparation

America's best wellness speaker
Today starts the 2015 Prefontaine Classic. Tomorrow is the 23rd Central Florida Glider’s meet. It’s also marks 30 years since Pre’s tragic car accident.

 

What is your personal brand? Does it even cross your mind?

Would people label you active or inactive. Healthy or not really?

These types of questions are not for everyone. Totally get that. But it cannot be a reason to not ask.

And just because an alarming percentage of Americans are not active, does not mean that society believes this is acceptable.

Do you?

During tomorrow’s competition, the goal is not to win a race, even though there’s a possibility. The goal is to have all the preparation have meaning – something to look forward to, to celebrate.

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