To withhold this from ourselves is a form of personal terrorism

Niagara Falls Canada ferris wheel
Bowling, walking, gardening, dancing, yoga, anything done consistently.

 

Activity of any kind, done on a regular basis changes us. To withhold this from ourselves is a form of personal terrorism. We know this.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.

2 comments

  1. Last night: swam laps at 10. Could have called it a night, after a long fun filled hot day. But knew my body would enjoy some good old fashion exercise and motion.

  2. Patty, crazy how our attitude changes when we realize the quality of our life depends on us remaining active.

    We start finding a million reasons why it must work.

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