To withhold this from ourselves is a form of personal terrorism Bowling, walking, gardening, dancing, yoga, anything done consistently. Activity of any kind, done on a regular basis changes us. To withhold this from ourselves is a form of personal terrorism. We know this. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.