The smallest of metaphors happened yesterday four miles into a planned seven miler.
An easy run with a pace fluctuating between 8-10 minutes per mile, a small pop in lower right calf. Did i tear a muscle? Felt like it. Walked (gingerly at first) the remaining three miles.
Out of nowhere, something happens that we never saw coming, carrying with it the power to derail our plans – in this case, derailing hopes of ramping up my speed work.
In real life, it could be a bring-you-to-your-knees wakeup call.
Caught off guard.
Changes everything, and potentially
floods overwhelmes us with regret.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.