The biggest exercise mistake of all time most people don’t realize wellness is balance… balance is interconnectedness with attitude, spirit, health The biggest exercise mistake of all time most people don’t realize? Saying they hate exercise. Don’t say it. Ever. (even if it feels true) Just don’t. Why? Because we’ll start to believe it. Deadly. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.