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Wrong

The biggest exercise mistake of all time most people don’t realize

wellness
wellness is balance… balance is interconnectedness with attitude, spirit, health

The biggest exercise mistake of all time most people don’t realize?

Saying they hate exercise.

Don’t say it. Ever. (even if it feels true) Just don’t.

Why? Because we’ll start to believe it.

Deadly.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.