Do not hit snooze

iPhone clock
i do not always get eight hours of sleep. But i always have it as the goal and always strive to achieve it daily.

Do not hit the snooze button.


Staying in bed past the time you wanted to wake up is an insidiously unproductive habit. It masks a deeper root cause.

It is a habit fed by a lack of important life elements:

  • Sleep
  • Purpose
  • Motivation

To live a life void of these three elements seems careless and criminal.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.