You know what you’re doing?
You know the “I don’t have time or energy (in my life) to start exercising” narrative that busy people lean on?
What if we didn’t lean on it?
Because bottomline, you *have* to know what you’re doing to yourself by not taking care of yourself.
You have to know.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.