Wellness Is A Lifelong Process Of Reaping What We Sow At 93, odds are you can make it to Lane 8, at the world championships. When I ask myself about my health and wellness commitment, the answer seems obvious – I’ll get out of it what I put into it. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.