Wellness Is A Lifelong Process Of Reaping What We Sow

At 93, odds are you can make it to Lane 8, at the world championships.

When I ask myself about my health and wellness commitment, the answer seems obvious – I’ll get out of it what I put into it.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. Patty, that’s why “balance” is so critical in my mind. We get out of balance what we put into it. And strength in one is not meant to compensate for weakness in another, but to compliment and strengthen every other component.

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