Skip it when you need to, but don’t need to much

Apple Watch 3 cellular plan
The $10 per month addition seems fair.


Apple Watch 3 cellular plan
Looking forward to Future World…


Looking forward this morning to the 40k round-trip bike to the gym and the hour of strength work (mostly core) and flexibility work.


One, because i’m able, even at 58.

Two, it’s time.

It’s been a week.

The Glacier hikes helped with activity, but there was very little stretching and literally no core/strength activity.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.