Off week

text message
If you do not stay on top of what’s important, no one else will. You are the CEO of You, Inc. Be a great CEO.

This week created an unscheduled break from the exercise routine.

All i can do is be sad or glad.

Glad it happened.


Because the alternative seems inappropriate.

Kinda cool to have an attitude and a spirit that come in handy to support physical vibrancy.

Easing off a routine is a great way to break routine.

Breaking routine is a long-term strategy to alleviate over-use injuries.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.