Move like you mean it

An after-dinner three mile roundtrip walk to Grinnell Glacier Overlook from Granite Park Chalet.

Move like you mean it.

When we have a (private) personal script for the various exercise activities we don’t like, does this give us permission to simply give up and not worry about being active for the rest of our life?

How cool is it that we can over-write negative scripts with remarkably positive, self-fulfilling scripts?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.