It really is this simple

Group of Donkeys near Disney World's North Cast Entrance

 

(photo: Group of Donkeys near Walt Disney World’s North Cast entrance on yesterday’s run.  Don’t be an ass, exercise regularly.)

We either exercised yesterday or we didn’t.

Next Blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.

3 comments

  1. Pingback: It's way harder than it looks | jeff noel.org Orlando Based Motivational Speaker

  3. Patty, active rest is exercise. Rest is a critical ingredient, along with flexibility, strength, cardio, core, nutrition, motivation, injury prevention, fun, etc. And thanks for giving blood. It helps save lives.

Comments are closed.