(photo: Group of Donkeys near Walt Disney World’s North Cast entrance on yesterday’s run. Don’t be an ass, exercise regularly.)
We either exercised yesterday or we didn’t.
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It really is this simple
(photo: Group of Donkeys near Walt Disney World’s North Cast entrance on yesterday’s run. Don’t be an ass, exercise regularly.)
We either exercised yesterday or we didn’t.
Next Blog
3 replies on “It really is this simple”
[…] above: The donkeys here are in the background if you look […]
Didn’t. Gave blood. Will exercise today.
Patty, active rest is exercise. Rest is a critical ingredient, along with flexibility, strength, cardio, core, nutrition, motivation, injury prevention, fun, etc. And thanks for giving blood. It helps save lives.