Is It Too Late To Assume Everyone Understands This About Wellness?

Long ago, I would have said the same thing - fitness. But now my passion is balance.

Physical health is a balanced combination of diet, exercise, and rest, but please don’t forget life’s four other big choices: mind, spirit, money (career), hq (the paperwork of life).

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.