Heed the warning signs.
But do not become paralyzed by publicized risk.
Wisdom comes from experience. Experience comes from making mistakes.
Experience tells you that your body is a temple housing everything keeping you alive.
Experience reveals that neglect is a slow and insidious predator. Just look at the people one and two generations ahead of you.
Learn from the ones who get and stay healthy for a lifetime. To not learn from them is one of life’s biggest unpublicized risks.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
