Did I Mention I’m A Runner? Can you walk? Walking is good. If we choose not to do any other activity, then we should walk. Alot. “I hate _______” is a common excuse for not exercising. Are you saying you hate every physical activity known to mankind? Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.