Christmas tradition

Christmas cookies on a cookie tray
Last night, Christmas Eve Eve.

Got a nice three mile jog in before heading to Massage Envy at 7:30 AM.

Exercising is a tradition.

Some traditions like baking Christmas cookies make sense, are fun, and happen consistently.

But that tradition of lifetime exercise…

Note: Writing later in the day is four days old. Too early to comment on it.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.