Stress clouds our thinking

Stress releases cortisol.

Cortisol clouds our thinking.

Cloudy thinking could be keeping you from cardio, strength, nutrition, rest, core, flexibility, and motivation.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.