Please don’t let sissy slow embarrass you

exercising consistently
the key isn’t exercise (say walking), the key is consistency

Please don’t let sissy slow embarrass you. Deep down, I know exactly how that feels. To heck with it. Your life is literally on the line. Nothing is more important than that…certainly not a bit of embarrassment – most of which isn’t real, it’s your perception only.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. Thank you. Since a back strain a few weeks ago and then the very hot weather of last week I hadn’t been riding my bike. Reading lane8 inspired me to get back on the saddle again. Take it slow. Just one lap through the neighborhood. Thank you. Tomorrow, I’ll go for two.

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