How fast can you run, say, a mile? First, I’m betting no one here has a clue how fast they can run a mile. Second, I’m still thrilled you’re here though. Because this is a community of aging mid lifers (and some outliers…cool!), just trying to make sense of what wellness and work life balance means and how to get there and stay there…
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2 replies on “How fast can you run, say, a mile?”
15 years ago = 5:15
Current = 9:00
Sigh…
Craig, thanks for playing. And good for you to know.
A sub 5:30 is on the horizon. How far below that? Time will tell. :0
Keep moving forward. The only failure is quitting.