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The great summer of 2012

Are you still exercising like you promised yourself in January?

finnair
Finnair flight from Paris to Helsinki 2009

Are you still exercising like you promised yourself in January? Without knowing, I’m guessing no yes! Praying your answer is yes. There were two subtle, intriguing insights yesterday:

  1. using competition to stay motivated
  2. using milestones to stay motivated

Said it once, or maybe 100 times, what’s written here has purpose, even though it often seems like life’s insignificant details.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.