A 5:50 mile is par for the course now

office of public information
oh boy, this is gonna be good.....
office of public information
no information... oh yeah, ignorance is bliss

A 5:50 mile is par for the course now. What does this mean, it means that 90 days ago, a 6:23 mile was the fastest in a year. Remember, 5:50 isn’t my fastest mile, it’s what’s currently possible, at will, without doubling over in exhaustion.

Without tracking the progress, the motivation (and results) would be waning. Know the feeling?

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Photo: Florida State capital building, May 2012, school field trip

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.