Yeah, but… Yeah, but… So what if you miss workouts. Is that a good enough reason to quit? Getting motivated is much easier than staying motivated. Thirteen years and still challenging the aging process. Run, dude. Run! Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.