Why slow and steady is the fastest way to wellness a great wellness example...be one Why is slow and steady the fastest way to a lifetime of work life balance and overall personal wellness? Because the long way is the shortcut. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.