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Staying Motivated

What can only you do physically?

Be active in such a way that you feel like you are the wealthiest person on Earth. Health is wealth.

What can only you do physically?

  • Be an example not a warning
  • Enthusiasm
  • Commitment
  • Cardio
  • Strength
  • Sleep
  • Core
  • Flexibility
  • Nutrition
  • Creativity
  • Motivation

i’m the only one who can do this work.

An opportunity exists for someone else to do food selection, purchase, preparation, and cleanup.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.