Move like you mean it Yesterday at noon. Last night. Move like you mean it. __________ This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.