Small bird and hawk confrontation
The Hawk is essentially is saying, “Bird, dude, you’ve got to be kidding.”

Many take health for granted. These are the same people, which is most of America, that fall into the 60-70% obesity statistic.

The remaining 30-40% are not the other extreme, they are mostly a (slightly) lesser version of unhealthy, yet morbidly sedentary and unfocused.

Thank you for placing the highest priority on the way you move, eat, and rest.

Congrats for finding a million ways to stay motivated. A lifetime of healthy living is a long time.

So is the opposite. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.