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Staying Motivated

How to counter the million excuses not to exercise

Beer chart
Closer inspection reveals the pervasive nature of excuses

 

Beer chart
many, many types of beer (and excuses)

 

Because there are a million good excuses not to exercise, we need a million and one good reasons why we should.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.

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