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Staying Motivated

Five days on the road netted this exercise outcome

motivation
if the run doesn’t happen before the sun comes up, it will never happen

Five days on the road netted this exercise outcome:

  • zero gym visits
  • four runs of 30+ minutes
Bottom line… none of the days did I feel like running, but it happened anyway.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.