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Staying Motivated

Don’t Get Motivated To Exercise To Lose Or Gain Weight, Do It Simply To Show Appreciation To Your Internal Organs

Everywhere we look, sex sells. Resist the temptation to exercise to look good. Do it to feel good. The rest will take care of it’s self. Life has a kind way of paying you back for doing the right things for the right reasons. You know this.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.