Daily personal victory first Working in Manhattan. Out for an early morning victory (run) before the work day begins. Daily personal victory first. Rest up. Wake up. Fuel up. Move. Repeat daily. Mix things up too, except the sleep. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.