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Worry about your health

What’s the most common thing healthy-looking people hear from others?

“You don’t need to worry about your health. You’re in great shape.”

Exactly.

Denial, eh?

It’s denial on the part of the people saying this – the “unhealthy” people.

Please don’t get me wrong. I’m not trying to be hurtful. I’m just calling it the way I see it.

I’ve struggled with my health – weight, cholestrol, addiction, muscle atrophy, triglycerides, Body Mass Index, cardiovascular system, energy level, etc – all my life. Seriously.

And during my five decades, there have been varying degrees of focus and “success”.

I have found many “secrets” to health and I wish to share them with you.

The sad truth is that only three percent reading this will actually figure out a way to stay connected to the insights and practical tips – and the hope and purpose this blog will offer them.

Are you one of those people?

Hey, I get to go for a run. Or, I could go eat some donuts…..

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.