From a Scout camp dining hall and rationed portions, to the annual summer beach vacation and letting our hair hang down… we experienced a keen appreciation for the different level of focus and luxury.
Three great physical conditioning reminders from London Olympics:
- A strong core is a prerequisite for excellence
- Being healthy is not a spectator sport
- Our toughest competitor is comfort
Note: Core defined as the center of any topic, not just the human body’s core.