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No, you are the ab man!

Gold's Gym Orlando
Leaving Gold’s Gym

 

Ab man is the name I gave him. Five years ago, new to Gold’s Gym, watching his stamina in doing ab work was astonishing.

Last night we were working on our core next to each other. Hey ab man I said. He said back, you’re the ab man.

He said he doesn’t do much core work anymore. He’s more focused on running.

And then it hit. He has passed the baton.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.

4 replies on “No, you are the ab man!”

Patty, if anyone knew how utterly weak my core was compared to now, they would never believe it. Ever.

It’s like trying to explain to someone about Disney’s secrets.

It ain’t the magic that makes it work, it’s the work that makes it magic.

Have fun today. Stay hydrated.

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