What, 2/5 Dancing counts as exercise… I do not know why I run, I only know that I enjoy it and can not help myself. — Roger Bannister Run, walk, swim, bike, dance, sail, hike…something…just do something…. You know you want to. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.