First time in tee shirt in six months

Map My Run app
Nice and easy yesterday. A few hours later, a gym workout.


First time wearing a tee shirt (to run) in six months. i knew it was coming. It arrives within a three-week window every year – a chilly morning. And by chilly, below 70 degrees.

About two miles into the 8-miler, the tee-shirt came off – too hot. Made it home before sunrise. If you note the last mile (71 minutes…i forgot to stop the timer) and the time at the very top, the run concluded around 7:10am.




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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.