A brief history of the mile, from Runners World.
Ran a 5:08 as a ninth grader.
Ran 4:59.8 as a 45-year old.
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A brief history of the mile
A brief history of the mile, from Runners World.
Ran a 5:08 as a ninth grader.
Ran 4:59.8 as a 45-year old.
Next Blog
2 replies on “A brief history of the mile”
Congratulations. My girls are flabbergasted when I tell them about my cycling accomplishments and dreams at 53. How can an old mom be so strong? Answer: one pedal stroke after another.
Let’s keep moving, keep motivating till the day we die.
Patty, flabbergasted is a big word. Your ripple effects are making a positive difference, not only to them, but to everyone around you.