Slowing down is conformity

jeff noel in Lahti, Finland
Lahti, Finland hosted the 2009 Masters Track and Field World Championships. From one mailbox a day in 1999, and with slow and steady improvement, i represented Team USA in the Mens 400m 50-54 age group.

i realized that not being able to go to the gym created a months-long mindset that if you can’t do the entire workout, you don’t do any workout.


The Universe isn’t for you or against you it’s simply unforgiving of errors. A body at rest declines rapidly. A body in action, declines slowly. There is a mistake to be made or a victory to be had.


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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.