Mount Rustmore Mindful, for as long as i’ve been blogging that an object at rest tends to stay at rest. You can rest when you’re dead. Don’t die from chronic sitting. Don’t die from chronic sitting.dad • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.