A horrific discovery

Wilderness Lodge lobby
Sitting is the new smoking. Disney’s Wilderness Lodge lobby.

What i learned during 120 days (April-July, 2020) of not going to the gym – no strength, no core, no flexibility – is that our body quickly atrophies. It is a horrific discovery. Another unexpected wakeup call.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.