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Will a lifetime of exercise, nutrition and rest help me as i age?

prolific writer jeff noel
Writing on an iPhone 7 Plus is the natural progression from writing on continuously smaller devices.

 

Will a lifetime of exercise, nutrition and rest help me as i age?

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.