What good does not exercising bring us? Many of us eat like we are intentionally loading calories in preparation for an extensive workout or race. What good does not exercising bring us? __________ This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.