Eating late and eating sugar-laden foods are symptoms of a lack of hope some deeper disharmony.
Look in your pantry.
What are the predominant food choices and quantities, particularly the snack-type items?
The decision for our food choices starts long before we open our pantry door.
Ever ask yourself, “Why do i pick these, and why so many of them?”
What does this say about my commitment to aging well?
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
