And I Can’t Get It Out Of My Head Seriously, what would happen? What would happen to American Baby Boomers if they found some form of moderate exercise, say walking, they could do four or five times a week, and they did this for three years? Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.