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Two-a-days

Fall hiking in Glacier
Hiking through Glacier National Park is easier if you are active before you arrive.

Two-a-days.

What?

In practice, some people do two workouts, or two rehearsals, of two simulations a day. 

Some do this to outdistance their competition. Some do it out of necessity. And some do it because they’re simply playing the hand they are dealt.

At 5:15am i’m out the door for a run with my wife. This is too early for our son, a high school senior.

He and i are out the door at 6:15am.

During Summer, we will creatively solve for a single run together.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.