Why Is It So Important?

Ask the two 75+ year olds why they compete…

Why should a health and fitness goal be?:

  • Impossible
  • Have a Deadline
  • Involve competition

Impossible makes it stimulating.

A deadline makes it urgent.

Competition holds you accountable for results.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.