Categories
Need Help Not Giving Up?

What’s the first thing we take off our full plate when life gets overwhelming?

Mid Life Celebration logo brainstorm diagram
Exercise is one of only five big life choices – and critical to the other four

 

What’s the first thing we take off our full plate when life gets overwhelming?

Exercise is usually the first thing to go, if we were even doing it in the first place.

The paradox is exercise is the one thing that offers natural antibodies to attack stress.

Next Blog

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.