What’s the first thing we take off our full plate when life gets overwhelming?
Exercise is usually the first thing to go, if we were even doing it in the first place.
The paradox is exercise is the one thing that offers natural antibodies to attack stress.
By jeff noel
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.
View all of jeff noel's posts.