Two miles is better than nothing. It surely is. So yesterday at 5:30am, i took what i could get.
What we lack in distance, we make up by feeding our resolve to never quit.
Note: Speakers are generally the first to arrive and the last to leave. Long days (and early morning start times) are not conducive to exercise.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.