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Top three things to improve your physical health

health motives
do it for the children in your life (you know, the stroller riders)

Top three things to improve your physical health:

  1. have your motive be for someone else
  2. slow and steady wins the race
  3. never get bored with the basics

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.