These three may be the next generation motivators

Florida Sand Hill Cranes
They were coming in and i was running out.


Florida Sand Hill Cranes
Yesterday in the neighborhood.


Farm animals near Disney University
It’s rare to see them all in this location.


Donkeys near Disney University
Near Disney University, about halfway through an easy five-miler.


These three may be the next generation motivators:

  1. Shot  Put
  2. Discus
  3. Javelin

Running is not part of the formula for these events.

Yesterday’s slow and short five-miler had the under-pinnings of a nagging right calf issue that may make it impractical to focus on running competitively this year.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.