jeff noel’s Exercise Secret?

What is jeff noel’s exercise secret?┬áIt’s simple, but it isn’t obvious.

It’s having a goal. And not just some low, boring goal, but something amazing. Something that creates a buzz.

Something beautiful, something impossible.

Something with a deadline, like a competition.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. “The Impossible Dream” from “The Man of LaMancha”:

    “This is my quest
    To follow that star
    No matter how hopeless
    No matter how far.”

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